Gym — The Club
Training well
is something else.
Three floors.
One single
direction.
Ceresio 7 is built around movement. The rooms follow one another without dispersion: from strength to cardio, from functional to recovery. Every area has its identity, all speak the same language.
The equipment is selected to last and to be used well. The trainers know every machine, every corner, every transition. You are never in front of a piece of equipment without knowing why.
Every room,
its own
craft.
Four environments, one path. You move between strength, conditioning, mobility and recovery without ever losing the thread.
The main room
The gold wall, the racks, the rings, the ropes. The space that signs the Club and welcomes every workout.
Cardio & warm-up
Treadmills, bikes and machines for aerobic work. The base of every path, whatever the goal.
Free weights & functional
Dumbbells, barbells, benches and strength equipment. The kingdom of those who work on technique and progression.
Guided training
Working with trainers: corrections, progression, attention to movement. The difference between training and being trained.
Technique
before the
number.
We do not count reps to fill a sheet. We build a path that holds over time, inside a week that also contains other things.
Personal training included in dedicated programmes.
Look
around.
The Gym
is only
the beginning.
After training there is the spa. And after the spa, the Club continues.
Via Ceresio 7, Milan+39 02 97162045
Your
request.
Tell us who you are and what you are looking for. Reception receives your application, reviews it with the team and gets back to you for a conversation and a private visit.
- Reception receives your application and gets back to you personally.
- A conversation and a private visit before any confirmation.
- Replies during Club hours: Mon–Fri 06:00–23:00 · Sat–Sun 09:00–20:00.
Prefer to talk? +39 02 97162045