The pool of the Ceresio 7 Gym & Spa spa

Spa — The Club

The luxury
of taking
your time.

Pool, sauna, steam room, cryosauna and massage therapy. The Ceresio 7 spa is where training ends and the day begins again.
The spa pool and loungersSpa — Beneath the city

One floor
beneath
Milan.

The spa is not an appendix to the gym. It is its complementary opposite: where training asks, the spa gives back. A few steps, another temperature, another rhythm.

Stone, water and light are designed to lower the volume. You do not need to book a trip: you need to remember to stop.

Four ways
to
breathe.

Every environment has a temperature, a light and a time. Choose your path, or let the day decide for you.

The indoor pool with loungers
01

The pool

Warm water, low light, loungers facing the pool. The centre of the spa and the point where everything begins.

The wooden sauna in the spa
02

Sauna & steam room

Dry heat and steam to dissolve the day. The passage that prepares the body for rest.

The entrance to the cryosauna
03

Criosauna

Controlled cold for circulation and recovery. A few minutes, a clear effect.

The massage treatment room
04

Massage therapy

Deep-tissue treatments and tailored paths, with Club professionals. By appointment.

Forty
minutes for
yourself.

There is no right way to use the spa. There is yours. This is the path we recommend for a first visit.

  • 01Arrival. Leave the day in the locker room. Phones stay outside the wellness area.
  • 02Water. Pool, whirlpool, shower. The body finds the right temperature again.
  • 03Heat. Sauna and steam room, without hurry. Time is measured in breaths.
  • 04Silence. Relaxation area, lounger, low light. The return to the city can wait.
The spa relaxation areaRelaxation area

Water,
stone,
light.

Swim cap in the pool, low voices, phones away. Few rules, all dictated by respect for those sharing the same silence.

The spa
is part
of the Club.

Access to the wellness area is part of the Ceresio 7 experience. Treatments and massage therapy are booked at reception or through the app.

Your
request.

Tell us who you are and what you are looking for. Reception receives your application, reviews it with the team and gets back to you for a conversation and a private visit.

  • Reception receives your application and gets back to you personally.
  • A conversation and a private visit before any confirmation.
  • Replies during Club hours: Mon–Fri 06:00–23:00 · Sat–Sun 09:00–20:00.

Prefer to talk? +39 02 97162045

Access formReply from reception
I’m interested in

This request is not an automatic membership. The team reviews every application and gets back to you.

Access by requestRequest access