Classes — News
The timetable grows with the new Classic Kettlebell class. A discipline that blends power, agility and cardiovascular endurance.
The workout focuses on biomechanics and fluid movement, building explosive strength, stability and functional coordination. The kettlebell’s offset centre of gravity forces the body to work constantly on core stabilisation.
The class is open to everyone. Booking the day before through the Ceresio 7 Gym & Spa app.
Hours, new classes, events. Everything that moves the Club, in chronological order.
All news
The Club’s new timetable is ready. Classes, times and bookings: everything you need to plan the week.
August opening hours, maintenance closures and the return to regular activity.
Two evenings of shared running in Parco Sempione: technique, motivation and no level required.
Request access to the Club and receive updates directly from the app.
Via Ceresio 7, Milan+39 02 97162045
