Classes — News
The timetable grows with the new Kickboxing class. Techniques and sequences alternated with bodyweight cardiovascular exercises for a complete workout of explosiveness, agility and the aerobic system.
A workout that engages every muscle in the body, with intensity adaptable to all levels.
Booking the day before through the Ceresio 7 Gym & Spa app. For information: Club reception.
Hours, new classes, events. Everything that moves the Club, in chronological order.
All news
The Club’s new timetable is ready. Classes, times and bookings: everything you need to plan the week.
August opening hours, maintenance closures and the return to regular activity.
Two evenings of shared running in Parco Sempione: technique, motivation and no level required.
Request access to the Club and receive updates directly from the app.
Via Ceresio 7, Milan+39 02 97162045
