Trainer — Head Trainer · CrossFit & Performance
Davide Sponga
“Effort is never wasted: you suffer, but you dream.”
Head Trainer · CrossFit & Performance
Davide started sport at five, moving from athletics to swimming and becoming a sprinter over 100, 200 and 400 metres, with Italian finals as an individual and in relay teams.
In 2007 he discovered Thai boxing, first as an amateur and then as a semi-professional, winning several national titles. From there he moved to CrossFit, competing at national and international level.
He holds a degree in Sports Science, is a CrossFit Level 1 Trainer and a first-level FIN swimming instructor.
- CrossFit
- Muay Thai
- Athletics
- Performance
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