Francesca Rossi, Pilates · Posture · Antigravity Yoga — Ceresio 7

Trainer — Pilates · Posture · Antigravity Yoga

Francesca Rossi

Francesca Rossi, Pilates · Posture · Antigravity Yoga
“What life gives you, and how you use it, determines who you become.”

Pilates · Posture · Antigravity Yoga

Francesca began at four between swimming and dance, graduating as a professional dancer. In 2006 she qualified as a group fitness instructor and in 2011 became an ISSA personal trainer.

In 2013 she specialised in postural training with a Pilates Matwork and Reformer teaching diploma (Stott method). In 2014 she added Antigravity Yoga and in 2017 Tacfit functional training.

In 2024 she earned her MCB diploma as a manual therapist. She combines functional and postural training, mobility and massage therapy into a complete path.

  • Pilates Reformer
  • Posture
  • Antigravity
  • Massage therapy

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