Luna, Strength · Calisthenics · Women’s Training — Ceresio 7

Trainer — Strength · Calisthenics · Women’s Training

Luna

Luna, Strength · Calisthenics · Women’s Training
“Training is not only about changing your body, but learning to know and control it.”

Strength · Calisthenics · Women’s Training

Luna’s passion grew from a personal journey that led her to explore weights, postural work and calisthenics. Her approach combines different disciplines into complete, personalised training.

Every plan starts from the person and their goals, with attention to technique, movement quality and gradual, sustainable progression.

She devotes particular care to women’s training, respecting body characteristics, starting level and specific needs.

  • Calisthenics
  • Weights
  • Posture
  • Women’s Training

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